
Frequently Asked Questions
No. The caffeine releases slowly and steadily through your skin — no spike, no crash, none of the jittery feeling you get from coffee or energy drinks.
Apply 20–30 minutes before you need to perform — morning, pre-workout, or before a long day.
Yes, it pairs well with the Recovery Patch for push and bounce back days.
Yes. Rotate the placement spot daily if you have sensitive skin.
You can, but start with just the patch first. It contains 9.99mg of caffeine — equivalent to a mild coffee.